Comments on: 6 Unexpected Signs of Depression https://www.additudemag.com/what-is-mdd-signs-of-depression-teens-adults/ ADHD symptom tests, ADD medication & treatment, behavior & discipline, school & learning essentials, organization and more information for families and individuals living with attention deficit and comorbid conditions Fri, 05 May 2023 13:49:58 +0000 hourly 1 https://wordpress.org/?v=6.1.1 By: jkeyte https://www.additudemag.com/what-is-mdd-signs-of-depression-teens-adults/#comment-318683 Thu, 27 Apr 2023 16:58:08 +0000 https://www.additudemag.com/?p=324463#comment-318683 I was a bit surprised with the article. I know it’s an overview, but I would like to see more discussion of the importance of diet, sleep, exercise, and time outdoors. Medication can form a valuable part of a treatment plan, but working with patients on lifestyle is critical to sustainable outcomes, perhaps especially with teens.

For further discussion on the value of exercise, John Ratey and Ned Hallowell’s books are good references.

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