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How I Fixed My ADHD Family’s Morning Routine

A smart morning routine — thoughtfully planned and religiously executed — can reduce your family’s daily chaos and stress, though it won’t happen instantly. The trick is exercising patience and praise as you follow these guidelines for getting everyone dressed, fed, and out the door on time and with all socks, shoes, and backpacks accounted for.

2 Comments: How I Fixed My ADHD Family’s Morning Routine

  1. Such a great article, thank you! We love using Generation Mindful’s Peacemakers (mindfulness cards) to set nightly intentions.

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