Emotions & Shame
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"Over Time, My Stored-Up Anger Exploded."

"How well I did in school became the standard by which I judged myself; it was a performance that had to be perfect. When I did not meet my own expectations, I blamed myself, and my self-esteem plummeted." How one man with ADHD overcame his growing anger problem.

1 Comment: "Over Time, My Stored-Up Anger Exploded."

  1. Thanks for putting this down bro.
    What you wrote is an exact description of my life so far too.
    Thank you for confirming that it’s not me, but something what is happening to me. It was not easy to look at all the havoc around me and maintain the self-image of not to be a villain causing all this. I now have ADHD diagnosis (a month old) and am better equipped to understand and manage myself.

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