https://www.additudemag.com/good-habits-cognitive-behavioral-therapy/ ADHD symptom tests, ADD medication & treatment, behavior & discipline, school & learning essentials, organization and more information for families and individuals living with attention deficit and comorbid conditions Wed, 27 Apr 2022 15:01:31 +0000 hourly 1 https://wordpress.org/?v=6.1.1 https://www.additudemag.com/good-habits-cognitive-behavioral-therapy/#comment-9712 Fri, 13 Oct 2017 19:35:45 +0000 https://www.additudemag.com/2006/12/06/do-it-yourself-cbt/#comment-9712 Excellent Article!
I can use these ideas immediately and they are down-to-earth, easy to understand.

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