Mornings
How to wake up in the morning is an essential (and challenging) skill for many kids with ADHD who don’t fall or stay asleep well at night. Use this advice to get your child up, moving, and to school on time.
Popular in Mornings
Guest Blogs
“I Found the Solution for Morning Lateness, and It Sounds Amazing”
Few children with ADHD get out the door each morning without some degree of nagging, rushing, and/or...
Guest Blogs
“Love Is the Answer for ADHD Mornings”
I want to scold Sarah, and tell her that her brother and sister are better behaved than she is, but I...
Managing Time
The Kids Are All Late (for School)
Tired of feeling rushed, late, and unprepared — for every event, every time? Ease your family's time...
Dear ADDitude
Dear ADDitude: How Do I Get My Boys Under Control in the Morning?
"The mornings in our house are chaos no matter how much I prepare the night before. Clothes are out...
Guest Blogs
“Morning Is My Son’s Nemesis”
It's easy to forget that my son needs a morning routine — like most kids with ADHD — after he's had a...
Free Downloads
Free Sample Schedules for Reliable Family Routines
For children with ADHD, reliable schedules and easy-to-follow routines can make a world of...
Mornings
When Alarm Clocks Fly: The Tools to Get You Out of Bed
Your child is not a morning person, we get it. So try these ADHD-friendly alarm clocks — with options...
Food & Vitamins
9 Breakfast Recipes You Can’t Afford to Skip
Repeat after me: Coffee is not breakfast. Studies show that people who eat a real breakfast high in...
Guest Blogs
Washed, Dressed, Fed, Brushed…and Late for School Again!
Getting my grade-school daughter out the door on time takes patience, persistence, and a solid...
Teens with ADHD
Time Management for Teens: “Scheduling is Power”
Teens have a lot to juggle between school and activities, but it can be made even more difficult if...
Sleep & Mornings
The Best Alarm Clocks for Sleepyheads
Say goodbye to frazzled mornings with alarms designed with the ADHD brain in mind. You'll never sleep...
Mornings
Dress Rehearsals: Conquering ADHD Mornings
Children with ADHD may forget the sequence of putting on clothing, lack the attention span or motor...
Bedtime & Sleep
Toothbrushes for Sensitive Kids
Does your child have sensitive teeth or sensory problems? Try these toothbrushes designed to reduce...
Free Downloads
The Morning Survival Guide for ADHD Families
Is your morning routine going sideways? Children with ADHD thrive on structure and schedules they can...
Guest Blogs
This App Makes School Mornings Less Crazy
Daily routines and schedules can help kids with ADHD manage their priorities, and run smoothly. This...